Feeds 4
4 small Squash
Oil
1 onion chopped
1clove garlic copped
175g/6oz couscous
9floz veg stock
Copped coriander
50g /1oz pine nuts
100g/3 ½ oz feta cheese
Put your oven on, 200c gas 6
Cut the tops of your squash and take out the seeds
Next fry the onion and garlic until brown.
]Add the stock and bring to the boil
Then add the couscous and remove from the heat. Allow the couscous to fluff up.
Mix in the nuts and coriander and spoon into the squash top with the cheese
Replace the lids and drizzle with oil
Bake for 50 minutes
Serve with home made pickled red cabbage.






