Archive for October, 2008

Stuffed Squash

October 30, 2008
what you need

what you need

Feeds 4

4 small Squash
Oil
1 onion chopped
1clove garlic copped
175g/6oz couscous
9floz veg stock
Copped coriander
50g /1oz pine nuts
100g/3 ½ oz feta cheese

Cut off the tops

Cut off the tops

Put your oven on, 200c gas 6

Cut the tops of your squash and take out the seeds

fry

fry

Next fry the onion and garlic until brown.

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add everything else

add everything else

Add the stock and bring to the boil

Then add the couscous and remove from the heat. Allow the couscous to fluff up.

spoon in and top with cheese

spoon in and top with cheese

Mix in the nuts and coriander and spoon into the squash top with the cheese

pop the top on and bake

pop the top on and bake

Replace the lids and drizzle with oil

Bake for 50 minutes

yum-yum

yum-yum

Serve with home made pickled red cabbage.